Benefits of Coaching
Coaching is a process of self discovery. It's a one-on-one process where the coach helps you hear your deepest self.
Within this environment of safety, trust and support, we will explore the three questions that are crucial for building the life you deeply desire:
What is keeping you from your desires?
What inspired actions do you need to take?
What do you have right now that can supercharge your future?
Results
I help my clients towards greater AUTHENTICITY.
No more apologizing for your own opinions or thoughts.
No more hiding your joy and excitement, or sorrows and fears.
No more changing yourself to fit in with others.
No more excuses in giving yourself and asking for what you want and need.
It's time to STEP INTO YOUR OWN POWER!
Your new reality will look like...
Feeling safe in various situations.
Permission to value yourself and put yourself first.
Gaining control over your own life.
Increased joy, gratitude, positivity and peace.
Abundance and miracles as you live your life with intention and openness.
My Coaching Approach
First of all... Willpower is not enough. The subconscious mind takes over as soon as the conscious mind is not paying attention.
Imagine your dream life as your goal.
And there is a version of you that is able to achieve this, like an outline of a bigger you that you have to fill.
When you try to expand to fill the outline, there will be times when you will feel the subconscious pulling you back: you may feel triggered, or you may feel afraid, or you may feel blocked in some other way.
It is at this time that we use a three stage approach to remove the "block".
Diagnosis - I use the coaching approach to find the subconscious root story and name them.
This involves exploring your conscious mind and listening to your subconscious feelings. Naming these stories brings the subconscious thought to the conscious realm. And once they are brought to light, they cannot be "unseen".
Removal and replacement - Then I use the appropriate technique like a scalpel to replace the limiting story and with empowering ones.
This process enhances our true selves by removing the untruths that hide who we really are. My clients immediately feel at ease and find new and aligned decisions and actions come naturally after the session.
Recovery - Just like physiotherapy, conscious action is then needed to build the skills and "muscle" needed to create the new reality.
I coach my clients to find the positive view and constructive action to events; to learn to trust themselves, their inner wisdom and knowledge; to allow themselves to make mistakes, and allow themselves to shine. We also find the skills specific to the new reality that have not been relevant until then, and find opportunities to practice them.
Why work with me?
I'm living it! In 2 years I've changed my life from one of constant stress and unfulfillment to one of constant awe and gratefulness.
I offer a faster and holistic approach to change.
Clients notice a change even after the first session.
This change is deeper at the level of identity vs behavior.
The subsequent actions and mindset changes keep the momentum going afterwards.
It takes less effort on the part of the client to achieve the transformation they desire.
And I build a relationship with my clients. I am there to genuinely support them and walk with them through their journey.